# What You'll Need:
→ Dairy & Protein
01 - 7 oz plain Greek yogurt (full-fat or low-fat)
02 - 1 scoop (approx. 0.9 oz) unflavored or vanilla protein powder
→ Grains
03 - 1.4 oz granola (preferably low-sugar, nut-free if desired)
→ Fruit
04 - 2.5 oz mixed fresh berries (blueberries, strawberries, raspberries)
→ Optional Toppings
05 - 1 tbsp chopped nuts (almonds, walnuts)
06 - 1 tsp chia seeds
07 - 1 tsp honey or maple syrup
# How to Make It:
01 - In a medium bowl, blend the Greek yogurt with the protein powder until smooth and fully incorporated.
02 - Layer the granola evenly over the yogurt mixture.
03 - Distribute the mixed berries uniformly atop the granola.
04 - Sprinkle chopped nuts and chia seeds over the bowl if desired.
05 - Finish by drizzling honey or maple syrup as preferred and serve immediately.