Matcha Overnight Oats (Print out)

Creamy oats infused with vibrant matcha and natural sweetener, ideal for a quick and nourishing start to your day.

# What You'll Need:

→ Base

01 - 1 cup rolled oats
02 - 1 cup unsweetened almond milk
03 - 1/2 cup plain Greek yogurt
04 - 1 tablespoon chia seeds

→ Flavor

05 - 1 to 1 1/2 teaspoons culinary-grade matcha powder
06 - 2 tablespoons honey or maple syrup
07 - 1/2 teaspoon vanilla extract

→ Toppings (optional)

08 - Fresh berries
09 - Sliced banana
10 - Toasted coconut flakes
11 - Chopped nuts such as almonds or pistachios

# How to Make It:

01 - Whisk the almond milk, Greek yogurt, honey or maple syrup, matcha powder, and vanilla extract in a medium bowl or jar until smooth and uniformly green.
02 - Stir in rolled oats and chia seeds until thoroughly combined.
03 - Cover and refrigerate for at least 8 hours to allow the oats to absorb the liquid and infuse with flavors.
04 - In the morning, stir the mixture well and add a splash of almond milk if a looser texture is preferred.
05 - Divide the oats evenly between two bowls or jars and top with desired fresh berries, banana slices, toasted coconut flakes, or chopped nuts.
06 - Enjoy immediately while cold.

# Expert Advice:

01 -
  • It's basically a self-care ritual disguised as breakfast, sitting green and creamy in your fridge waiting for you.
  • You actually have time to drink your coffee because this one makes itself overnight.
  • The earthy matcha balances perfectly with the natural sweetness, making it feel indulgent without the sugar crash.
02 -
  • The ratio of liquid to oats matters more than you think—too dry and you'll be adding milk anyway, so start with the one cup and adjust next time if needed.
  • Matcha can taste bitter if your water or milk was ever warm during mixing, so stick with cold ingredients straight from the fridge.
03 -
  • Make two jars at once if you're prepping for the week—they keep beautifully for up to three days in the fridge, and you'll actually eat a real breakfast on your busy days.
  • The trick to never-boring toppings is keeping something crunchy, something fresh, and something creamy on hand—the contrast is what makes it feel special.
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