Overnight Oats Fruit Peanut Butter (Print out)

Creamy oats combined with fresh fruit and peanut butter for a nutritious breakfast ready overnight.

# What You'll Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or plant-based, optional)
04 - 2 teaspoons chia seeds
05 - 2 teaspoons honey or maple syrup

→ Fruit Layer

06 - 1/2 cup fresh strawberries, sliced
07 - 1/2 cup banana, sliced
08 - 1/4 cup blueberries or mixed berries

→ Peanut Butter

09 - 2 tablespoons natural peanut butter

→ Toppings (Optional)

10 - 2 tablespoons granola
11 - 1 tablespoon chopped nuts
12 - Extra fruit for garnish

# How to Make It:

01 - In a medium bowl, mix rolled oats, milk, yogurt if using, chia seeds, and honey or maple syrup until evenly combined.
02 - Divide half of the oat mixture evenly between two jars or containers.
03 - Layer sliced strawberries and bananas atop the base in each jar, then add a spoonful of natural peanut butter.
04 - Cover fruit and peanut butter layers with the remaining oat mixture divided between the jars.
05 - Top with blueberries or other mixed berries as the last layer.
06 - Seal jars with lids and refrigerate for at least six hours or overnight to allow flavors to meld.
07 - In the morning, gently stir the contents, then garnish with granola, extra fruit, or chopped nuts as desired. Serve chilled.

# Expert Advice:

01 -
  • Ready for busy mornings
  • Flexible for dietary needs
02 -
  • You can easily adapt the recipe for vegan or dairy-free options
  • Always check labels for allergens if you have sensitivities
03 -
  • Layer ingredients for better texture and presentation
  • Customize flavors with different fruits or nut butters
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