Air Fryer Cauliflower Wings (Print out)

Crispy cauliflower florets air fried and coated in a spicy, tangy Buffalo sauce for a tasty snack.

# What You'll Need:

→ Cauliflower Wings

01 - 1 large head cauliflower, cut into bite-sized florets
02 - 3/4 cup all-purpose flour or gluten-free flour blend
03 - 1 teaspoon garlic powder
04 - 1 teaspoon onion powder
05 - 1/2 teaspoon smoked paprika
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper
08 - 3/4 cup unsweetened plant-based milk or regular milk
09 - 2 tablespoons olive oil

→ Buffalo Sauce

10 - 1/2 cup hot sauce
11 - 2 tablespoons melted butter or vegan butter
12 - 1 tablespoon maple syrup
13 - 1/2 teaspoon garlic powder

# How to Make It:

01 - Preheat air fryer to 400°F
02 - In a large mixing bowl, whisk together flour, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly combined
03 - Pour plant-based milk and olive oil into the dry ingredients, whisking continuously until smooth and thick batter forms
04 - Add cauliflower florets to batter, tossing thoroughly until all pieces are completely coated
05 - Arrange coated florets in single layer in air fryer basket without overcrowding; work in batches if necessary
06 - Air fry for 15 minutes, shaking basket halfway through cooking, until florets are golden and crispy
07 - In small saucepan over low heat, combine hot sauce, melted butter, maple syrup, and garlic powder, stirring until well blended
08 - Transfer cooked cauliflower to large bowl, pour Buffalo sauce over top, and gently toss until evenly coated
09 - Return sauced cauliflower to air fryer and cook for 3 to 5 additional minutes to enhance crispiness
10 - Transfer to serving platter and serve immediately with celery sticks and preferred dipping sauce

# Expert Advice:

01 -
  • Provides a satisfyingly crispy texture without the need for deep frying.
  • Highly customizable to fit vegan and gluten-free dietary needs.
  • Quick preparation and cook time, taking you from prep to plate in just 35 minutes.
02 -
  • Ensure the cauliflower is dried thoroughly after washing so the batter sticks perfectly.
  • Do not skip the final 3-5 minute air fry after saucing; it carmelizes the glaze and prevents sogginess.
  • Use tongs to arrange the cauliflower in the basket to maintain the integrity of the batter coating.
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