Crispy Green Bean Fries (Print out)

Golden crispy green beans with a creamy ranch yogurt dip, ideal for snacking or serving alongside meals.

# What You'll Need:

→ Green Bean Fries

01 - 14 oz fresh green beans, trimmed
02 - 2 large eggs
03 - 2 tablespoons milk
04 - 3/4 cup panko breadcrumbs
05 - 1/3 cup grated Parmesan cheese
06 - 1/2 teaspoon garlic powder
07 - 1/2 teaspoon onion powder
08 - 1/2 teaspoon paprika
09 - 1/4 teaspoon salt
10 - 1/4 teaspoon freshly ground black pepper
11 - Olive oil spray

→ Ranch Yogurt Dip

12 - 3/4 cup plain Greek yogurt
13 - 1 tablespoon mayonnaise
14 - 1 tablespoon finely chopped fresh dill
15 - 1 tablespoon finely chopped fresh chives
16 - 1 teaspoon dried parsley
17 - 1 small garlic clove, minced
18 - 1 teaspoon lemon juice
19 - 1/2 teaspoon onion powder
20 - 1/4 teaspoon salt
21 - 1/4 teaspoon freshly ground black pepper

# How to Make It:

01 - Set air fryer to 400°F and allow to heat completely.
02 - Whisk together eggs and milk in a shallow bowl until fully combined.
03 - In a separate bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
04 - Pat green beans dry with paper towels. Dip each green bean into the egg mixture, then roll in the breadcrumb mixture until evenly coated.
05 - Place coated green beans in a single layer in the air fryer basket and lightly spray with olive oil.
06 - Cook for 10 to 12 minutes, shaking the basket halfway through cooking, until golden and crispy. Cook in batches if necessary.
07 - While fries cook, combine Greek yogurt, mayonnaise, fresh dill, fresh chives, dried parsley, minced garlic, lemon juice, onion powder, salt, and black pepper in a small bowl. Mix until well blended and adjust seasonings to taste.
08 - Transfer crispy green bean fries to a serving plate and serve hot alongside the ranch yogurt dip.

# Expert Advice:

01 -
  • Healthy Alternative: A nutritious way to enjoy fries with significantly less oil.
  • Simple Ingredients: Uses pantry staples like panko, Parmesan, and Greek yogurt.
  • Quick Prep: Ready in under 30 minutes, making it ideal for busy weeknights or last-minute guests.
  • Addictive Dip: The homemade ranch yogurt dip is zesty, cooling, and far better than store-bought.
02 -
  • Extra Crispy: Double-coat the green beans (egg, breadcrumbs, then repeat) for a thicker, crunchier shell.
  • Herb Freshness: Use fresh dill and chives in the dip whenever possible to maximize the vibrant flavor.
  • Batch Cooking: If serving a crowd, keep the first batch warm in a low oven while the second batch cooks to ensure everyone gets hot fries.
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