Greek Spanakopita Spinach Feta

Featured in: Rustic Bakes & Pies

Spanakopita is a traditional Greek dish that combines fresh spinach, crumbled feta, and aromatic herbs wrapped in layers of crispy phyllo dough. The filling is gently sautéed with onions and herbs, then mixed with eggs and optional ricotta for creaminess. Brushed with olive oil and baked until golden brown, this savory pie offers a flaky, flavorful experience. Perfect as an appetizer, side, or light main course, it showcases the harmony of fresh ingredients and time-honored techniques.

Updated on Sat, 27 Dec 2025 11:52:00 GMT
Golden, flaky Greek Spanakopita, filled with spinach and feta, ready to cut and serve. Save to Pinterest
Golden, flaky Greek Spanakopita, filled with spinach and feta, ready to cut and serve. | honeyprairie.com

The first time I made spanakopita, my kitchen smelled like sunshine and Greece before I'd ever been there. My neighbor had just returned from Athens and handed me a tupperware of homemade phyllo, still warm, along with a handwritten note about her grandmother's version. I was intimidated by the delicate sheets, but once I layered them with that buttery green filling and watched it transform into something golden and crackling, I understood why this pie had survived centuries. It wasn't magic, just patience and good ingredients working together.

I brought this to a beach dinner party one July evening, and watching people's faces when they bit through that shattered top layer was worth every brushstroke of olive oil. Someone's eight-year-old asked for seconds, which felt like the highest compliment. That night reminded me that the best dishes aren't about complexity—they're about balance and the feeling of being nourished.

Ingredients

  • Fresh spinach: Two pounds seems like a lot until it wilts down; frozen works beautifully if you squeeze it dry until your hands hurt—that step matters more than you'd think.
  • Feta cheese: The salty, tangy backbone of this entire pie; crumble it yourself from a block rather than using pre-crumbled, which can feel chalky.
  • Phyllo dough: Thaw it slowly in the refrigerator overnight, never at room temperature, and keep unused sheets covered with a barely damp towel while you work.
  • Fresh dill: This is not the place to skip fresh herbs; the dry version tastes like straw by comparison, and dill is what makes this taste like Greece.
  • Ricotta or cottage cheese: Optional but worth it if you like a silkier filling; it also stretches the feta further without losing flavor.
  • Eggs: They bind everything together and help the filling set without turning rubbery.
  • Olive oil or butter: Use good olive oil if you have it; the flavor seeps into every layer and matters.
  • Scallions and parsley: These add brightness and prevent the filling from feeling one-note and heavy.

Instructions

Prepare your workspace:
Preheat your oven to 350°F and grease a 9x13-inch dish lightly—enough so nothing sticks, but you're not trying to deep fry it. Have all your ingredients prepped and nearby because phyllo waits for no one.
Cook the aromatics:
Heat 2 tablespoons of olive oil in a large skillet and add your chopped onion and sliced scallions, letting them soften and turn translucent over about 5 minutes. You want them tender and fragrant, the foundation that everything else builds on.
Wilt the spinach:
If using fresh spinach, add it in batches—it seems impossible until it suddenly becomes a manageable amount. Keep cooking until the moisture evaporates; this is crucial because watery filling makes soggy phyllo. If using frozen, just make sure it's thoroughly drained.
Cool and combine:
Once the spinach mixture has cooled slightly, transfer it to a bowl and fold in your dill, parsley, crumbled feta, ricotta if using, beaten eggs, black pepper, nutmeg, and salt to taste. The filling should taste assertively seasoned because it's going to be encased in neutral phyllo.
Layer the base:
Lay your first sheet of phyllo in the prepared dish, letting the edges hang over the sides like you're making a edible nest. Brush it lightly with olive oil or melted butter—light, not drenched—and repeat with 6 or 7 more sheets, brushing each one.
Fill and top:
Spread your spinach-feta mixture evenly across the phyllo base, then top with remaining phyllo sheets, brushing each with oil and tucking the overhanging edges back into the dish at the end. It should look like a golden, buttery package.
Score and bake:
Using a sharp knife, cut the top into squares or diamonds for cleaner serving, but don't cut all the way through to the filling. Bake for 35 to 40 minutes until the top is deep golden and sounds crisp when you tap it lightly.
Rest and serve:
Let it cool for 10 minutes—this helps it hold together when you cut it. Serve warm, and watch people's faces light up.
A warm, delicious slice of Greek Spanakopita, its crust beautifully browned and inviting. Save to Pinterest
A warm, delicious slice of Greek Spanakopita, its crust beautifully browned and inviting. | honeyprairie.com

Years later, I made this for my partner's family dinner, and his grandmother, who'd grown up eating versions of this in the old country, asked for my recipe. That moment felt like being handed a secret that wasn't really mine to keep, just to pass on. Food like this connects us to places we've never been and times we didn't live through.

Working with Phyllo Without Stress

Phyllo has a reputation for being difficult, but it's really just temperamental, like a shy person who's kind once you understand them. The key is keeping unused sheets covered with a barely damp (not wet) kitchen towel so they don't dry out and crack. Work quickly but not frantically—rushed hands tear things unnecessarily. If a sheet tears, simply layer it anyway; once it's baked and golden, no one will notice the imperfection, and the irregularities actually catch more oil and crisp up beautifully.

Building Flavor in the Filling

The filling is where all the personality lives, and Greek home cooks know that balance matters more than perfection. The feta provides salt and tang, the ricotta (if you use it) adds softness, and the fresh herbs—especially dill—are what make someone say this tastes like real spanakopita. Don't be shy with the black pepper or nutmeg; they're quiet flavors that brighten the earthiness of the spinach. Taste as you go, and remember that seasoning should be confident, never apologetic.

Serving and Storage

Spanakopita is best eaten the day it's baked while the phyllo still shatters satisfyingly under your fork, but it reheats gracefully in a 300°F oven until warmed through and re-crisped. Leftovers keep in an airtight container for three days, and you can also freeze the unbaked pie for up to two months—just add 10 minutes to the baking time if baking from frozen.

  • Serve it with a squeeze of fresh lemon and a crisp white wine like Assyrtiko or Sauvignon Blanc.
  • It's equally good at room temperature as a picnic food or appetizer.
  • Pair it with a simple Greek salad or some tzatziki for dipping if you want to lean into the Mediterranean moment.
Close-up of a rustic Greek Spanakopita, showing the creamy filling and crispy, golden layers. Save to Pinterest
Close-up of a rustic Greek Spanakopita, showing the creamy filling and crispy, golden layers. | honeyprairie.com

This is the kind of dish that reminds you why people cook: not for complexity, but for the moment when something humble becomes extraordinary. Make it for people you care about.

Questions & Answers

What type of cheese is used in spanakopita?

Feta cheese is the main cheese, often combined with ricotta or cottage cheese for added creaminess.

Can I use frozen spinach instead of fresh?

Yes, frozen spinach works well if thoroughly thawed and drained to remove excess moisture.

How should the phyllo pastry be handled to prevent drying?

Keep phyllo covered with a damp towel while working and brush each layer lightly with olive oil or melted butter.

What herbs enhance the flavor in this dish?

Fresh dill and parsley add bright, aromatic notes that complement the spinach and cheese filling.

Is it necessary to score the top before baking?

Scoring helps portion the pie easily after baking without cutting through all layers.

Greek Spanakopita Spinach Feta

Savory Greek pie with spinach, feta, and crisp phyllo pastry, ideal for starters or light meals.

Prep duration
25 minutes
Cook duration
40 minutes
Overall time needed
65 minutes
Recipe by Honey Prairie Abigail Greene


Skill Level Medium

Cuisine type Greek

Makes 6 Number of portions

Diet specifications Meatless

What You'll Need

Filling

01 2 lbs fresh spinach, washed and chopped (or 1 lb frozen spinach, thawed and well drained)
02 1 medium yellow onion, finely chopped
03 2 scallions, thinly sliced
04 3 tbsp fresh dill, chopped (or 1 tbsp dried dill)
05 1/4 cup fresh parsley, chopped
06 2 tbsp olive oil
07 8 oz feta cheese, crumbled
08 1/2 cup ricotta or cottage cheese (optional)
09 2 large eggs, lightly beaten
10 1/2 tsp ground black pepper
11 1/4 tsp ground nutmeg
12 Salt, to taste

Phyllo Pastry

01 1 lb phyllo dough, thawed
02 1/2 cup olive oil or melted butter (for brushing)

How to Make It

Step 01

Preheat Oven and Prepare Pan: Preheat the oven to 350°F and lightly grease a 9x13-inch baking dish.

Step 02

Sauté Aromatics: Heat 2 tablespoons olive oil in a large skillet over medium heat. Sauté onion and scallions until soft, approximately 5 minutes.

Step 03

Cook Spinach: Add chopped spinach in batches if fresh, cooking until wilted and most liquid evaporates. Remove from heat and allow to cool.

Step 04

Prepare Filling Mixture: Squeeze excess moisture from spinach. In a large bowl, combine spinach with dill, parsley, feta, ricotta if used, eggs, black pepper, nutmeg, and salt. Mix thoroughly.

Step 05

Layer Phyllo Base: Place one sheet of phyllo dough in the prepared dish, allowing the edges to hang over the sides. Lightly brush with olive oil or melted butter. Repeat layering with 6 to 7 more sheets, brushing each.

Step 06

Add Filling: Spread the spinach and feta mixture evenly over the layered phyllo base.

Step 07

Top with Phyllo Layers: Cover filling with the remaining phyllo sheets, layering and brushing each with oil or butter as before. Tuck overhanging edges into the baking dish.

Step 08

Score Top Layer: Using a sharp knife, score the top phyllo layers into squares or diamonds to facilitate serving, ensuring not to cut completely through.

Step 09

Bake: Bake for 35 to 40 minutes or until the phyllo is golden and crisp. Allow to cool for 10 minutes before serving.

Essential tools

  • Large skillet
  • Mixing bowl
  • 9x13-inch baking dish
  • Pastry brush
  • Sharp knife

Allergy Details

Go through all ingredients to spot potential allergies. If unsure, check with a health expert.
  • Contains wheat (phyllo dough), eggs, and dairy (feta, ricotta or cottage cheese, butter if used). Verify labels for allergens.

Nutrition details (per portion)

Details for informational use only — not a substitute for a medical professional.
  • Energy (calories): 320
  • Lipids: 19 g
  • Carbohydrates: 28 g
  • Proteins: 11 g