Save to Pinterest A creamy, energizing mug treat that combines the earthy flavor of matcha with rich cocoa and a boost of protein. Perfect for a quick breakfast or afternoon pick-me-up ready in just two minutes!
I love making this matcha hot cocoa protein mug on chilly mornings because it warms me up and keeps me full until lunch.
Ingredients
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon matcha green tea powder
- 1 scoop (about 25 g) vanilla or unflavored protein powder
- 1 2 teaspoons sweetener of choice (e.g. honey, maple syrup, stevia, or sugar)
- Pinch of sea salt
- 3/4 cup (180 ml) milk of choice (dairy or plant-based)
- 1/4 teaspoon vanilla extract (optional)
- Whipped cream or coconut whip (optional)
- Dark chocolate shavings (optional)
- Extra matcha or cocoa powder for dusting (optional)
Instructions
- Step 1:
- In a large microwave-safe mug, whisk together cocoa powder, matcha powder, protein powder, sweetener, and salt until well combined.
- Step 2:
- Add milk and vanilla extract to the mug. Whisk thoroughly to dissolve the powders.
- Step 3:
- Microwave on high for 60 75 seconds, until hot but not boiling.
- Step 4:
- Stir well to ensure a smooth texture.
- Step 5:
- Top with whipped cream, chocolate shavings, or a dusting of matcha cocoa, if desired. Serve immediately.
Save to Pinterest This recipe always brings my family together in the mornings for a warm and energizing start to the day.
Required Tools
Microwave-safe mug, whisk or fork, microwave
Allergen Information
Contains milk (if using dairy), and possible soy or tree nuts (depending on milk and protein powder). May contain gluten if non-gluten-free protein powder is used. Always check ingredient labels if you have allergies.
Nutritional Information
Calories: 160, Total Fat: 4 g, Carbohydrates: 11 g, Protein: 20 g per serving based on unsweetened almond milk and whey protein.
Save to Pinterest This matcha hot cocoa protein mug is an easy way to enjoy a delicious, healthful treat any time of day.
Questions & Answers
- → What type of milk works best for this drink?
Any dairy or plant-based milk can be used, such as almond, oat, or cow's milk, depending on dietary preference.
- → Can I use flavored protein powders?
Yes, vanilla or unflavored protein powders work best, but chocolate-flavored varieties can add a richer cocoa taste.
- → How can I sweeten the drink naturally?
Natural sweeteners like honey, maple syrup, or stevia can be adjusted to taste for a balanced flavor.
- → Is it possible to make this drink vegan?
Yes, use plant-based milk and vegan protein powder to keep it fully plant-based and creamy.
- → What toppings complement this blend well?
Whipped cream, coconut whip, dark chocolate shavings, or a dusting of matcha or cocoa powder add great texture and flavor.
- → How long should the drink be microwaved?
Heat on high for about 60 to 75 seconds, ensuring it’s hot but not boiling for best texture.