One-Pan Lemon Herb Pasta Chicken (Print out)

Tender chicken and penne pasta cook together with bright lemon, garlic, and fresh herbs in a savory chicken broth base.

# What You'll Need:

→ Protein

01 - 2 boneless, skinless chicken breasts (about 14 oz), cut into bite-sized pieces

→ Pasta

02 - 10 oz penne or fusilli pasta, uncooked

→ Vegetables & Aromatics

03 - 2 tablespoons olive oil
04 - 3 garlic cloves, minced
05 - 1 small onion, finely chopped
06 - 1 lemon, zest and juice
07 - 1 cup cherry tomatoes, halved
08 - 2 cups baby spinach

→ Herbs

09 - 2 tablespoons fresh parsley, chopped
10 - 1 tablespoon fresh basil, chopped
11 - 1 teaspoon dried oregano
12 - 1 teaspoon dried thyme

→ Liquids

13 - 4 cups low-sodium chicken broth

→ Dairy

14 - 1/4 cup freshly grated Parmesan cheese, plus extra for serving

→ Seasoning

15 - Salt and black pepper, to taste

# How to Make It:

01 - Heat olive oil in a large, deep skillet or sauté pan over medium-high heat. Add chicken pieces, season with salt and pepper, and cook for 3-4 minutes until lightly browned but not fully cooked through. Remove to a plate and set aside.
02 - In the same pan, add the onion and garlic. Sauté for 2 minutes until fragrant and translucent.
03 - Add pasta, chicken broth, lemon zest, lemon juice, oregano, and thyme. Stir to combine and bring to a boil.
04 - Reduce heat to medium-low, cover, and simmer for 8 minutes, stirring occasionally.
05 - Return the chicken to the pan, add cherry tomatoes, and cook uncovered for another 7-8 minutes, or until the pasta is al dente and most liquid is absorbed.
06 - Stir in spinach, parsley, basil, and Parmesan cheese. Cook for 1-2 minutes until spinach wilts and cheese melts.
07 - Taste and adjust seasoning with additional salt, pepper, or lemon juice as desired. Serve hot, garnished with extra Parmesan and fresh herbs.

# Expert Advice:

01 -
  • The starch from pasta thickens the broth into a silky sauce right in the pan, no cream needed
  • Lemon brightness cuts through the richness without making it feel like diet food
02 -
  • The pasta continues absorbing liquid even after you turn off the heat, so leave a little sauce in the pan
  • Don't skip the initial chicken sear, as those browned bits are the foundation of the dish's depth
03 -
  • Use a pan large enough to hold everything comfortably, as overcrowding causes uneven cooking
  • Grate your Parmesan from a wedge rather than buying pre-grated, it makes a surprising difference
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