Rice Bean and Corn Bowls (Print out)

A vibrant bowl with fluffy rice, hearty beans, sweet corn, and fresh Tex-Mex toppings for easy enjoyment.

# What You'll Need:

→ Grains

01 - 1 cup long-grain white or brown rice
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Beans & Corn

04 - 1 (15 oz) can black beans, drained and rinsed
05 - 1 cup frozen corn kernels
06 - 1 tablespoon olive oil
07 - 1/2 teaspoon ground cumin
08 - 1/2 teaspoon smoked paprika
09 - 1/4 teaspoon chili powder
10 - Salt and black pepper, to taste

→ Fresh Vegetables & Toppings

11 - 1 cup cherry tomatoes, halved
12 - 1 avocado, diced
13 - 1/2 cup red onion, finely diced
14 - 1/4 cup fresh cilantro, chopped
15 - 1 lime, cut into wedges
16 - 1/2 cup shredded cheddar or Monterey Jack cheese (optional)
17 - 1/2 cup sour cream or Greek yogurt (optional)

→ Optional Additions

18 - Sliced jalapeños
19 - Shredded lettuce
20 - Salsa or hot sauce

# How to Make It:

01 - Rinse the rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer until tender and water is absorbed—about 15 minutes for white rice or 35 to 40 minutes for brown rice. Fluff rice with a fork before serving.
02 - While rice cooks, heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3 to 4 minutes until warmed through. Stir in black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook an additional 3 to 4 minutes until heated and fragrant.
03 - Distribute cooked rice evenly among four serving bowls. Spoon the bean and corn mixture over the rice.
04 - Top each bowl with cherry tomatoes, diced avocado, red onion, chopped cilantro, shredded cheese, and sour cream if desired. Include any optional toppings such as jalapeños, lettuce, or salsa.
05 - Squeeze fresh lime wedges over each bowl just before serving for a bright, zesty finish.

# Expert Advice:

01 -
  • Quick and easy to prepare for busy weeknights
  • Customizable with your favorite toppings
02 -
  • To make this dish gluten-free, always use certified gluten-free rice and canned ingredients
  • The recipe can be easily doubled for meal prepping or large gatherings
03 -
  • Swap white rice with brown rice, quinoa, or cauliflower rice for variety
  • Stir in a spoonful of salsa or hot sauce for an extra flavor kick
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