Rice Bean and Corn Bowls

Featured in: Hearty Family Meals

This dish combines fluffy long-grain rice with a warm blend of black beans and sautéed corn, seasoned with cumin, smoked paprika, and chili powder. Fresh cherry tomatoes, diced avocado, red onion, and cilantro add brightness, while optional cheese and creamy elements enhance richness. Easily adaptable to vegan or gluten-free preferences, these bowls come together in under 40 minutes, perfect to serve a wholesome, flavorful Tex-Mex-inspired meal.

Updated on Tue, 18 Nov 2025 13:53:00 GMT
Fluffy rice, seasoned beans, and vibrant corn star in this delicious Rice, Bean, and Corn Burrito Bowl. Save to Pinterest
Fluffy rice, seasoned beans, and vibrant corn star in this delicious Rice, Bean, and Corn Burrito Bowl. | honeyprairie.com

A vibrant, satisfying bowl featuring fluffy rice, hearty beans, sweet corn, and classic Tex-Mex toppings—perfect for a quick, flavorful meal.

I remember making these burrito bowls for the first time when I needed a filling dinner that everyone could personalize. The freshness of the toppings and the warmth of the beans make them an instant comfort meal in our home.

Ingredients

  • Long-grain white or brown rice: Use 1 cup, rinsed
  • Water: 2 cups for cooking rice
  • Salt: 1/2 teaspoon for rice
  • Black beans: 1 can (15 oz / 425 g), drained and rinsed
  • Frozen corn kernels: 1 cup
  • Olive oil: 1 tablespoon for sautéing
  • Ground cumin: 1/2 teaspoon for flavor
  • Smoked paprika: 1/2 teaspoon for smoky taste
  • Chili powder: 1/4 teaspoon for spice
  • Salt and black pepper: To taste for beans and corn
  • Cherry tomatoes: 1 cup, halved
  • Avocado: 1, diced
  • Red onion: 1/2 cup, finely diced
  • Fresh cilantro: 1/4 cup, chopped
  • Lime: 1, cut into wedges
  • Shredded cheddar or Monterey Jack cheese (optional): 1/2 cup
  • Sour cream or Greek yogurt (optional): 1/2 cup
  • Optional additions: Sliced jalapeños, shredded lettuce, salsa or hot sauce

Instructions

Cook the Rice:
Rinse rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to boil, reduce heat to low, cover, and simmer until tender and water is absorbed (about 15 minutes for white rice, 35 to 40 minutes for brown rice). Fluff with fork.
Prepare Beans and Corn:
While rice cooks, heat olive oil in skillet over medium heat. Add corn and sauté for 3 to 4 minutes until warmed through. Add black beans, cumin, smoked paprika, chili powder, salt, and pepper. Stir and cook for another 3 to 4 minutes until heated and fragrant.
Assemble the Bowls:
Divide cooked rice among four bowls. Top each with the bean and corn mixture.
Add Toppings:
Arrange tomatoes, avocado, red onion, cilantro, cheese, and sour cream (if using) on each bowl. Add any desired optional toppings.
Serve:
Squeeze fresh lime juice over bowls just before serving.
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| honeyprairie.com

This dish is always requested by my family on taco night. Everyone loves building their own bowl, which makes dinner fun and interactive.

Required Tools

Medium saucepan with lid, skillet, chef's knife, cutting board, serving bowls

Allergen Information

Contains dairy if cheese or sour cream are used. May contain traces of gluten if non-certified ingredients are used. Always check ingredient labels for possible allergens.

Nutritional Information

Per serving (without optional cheese or sour cream): Calories 340, Total Fat 7 g, Carbohydrates 62 g, Protein 9 g

This healthy Rice, Bean, and Corn Burrito Bowl features a colorful array of fresh toppings, ready to enjoy. Save to Pinterest
This healthy Rice, Bean, and Corn Burrito Bowl features a colorful array of fresh toppings, ready to enjoy. | honeyprairie.com

With these burrito bowls, dinner is colorful, simple, and endlessly adaptable. Enjoy mixing up toppings to keep things fresh every time.

Questions & Answers

Can I use brown rice instead of white rice?

Yes, brown rice can be substituted and adds a nuttier flavor, though it requires a longer cooking time of about 35–40 minutes.

How do I keep the corn and beans flavorful?

Sauté frozen corn with olive oil and spices like cumin, smoked paprika, and chili powder to enhance aroma and taste before mixing in the beans.

What fresh toppings work best with this bowl?

Cherry tomatoes, avocado, red onion, and chopped cilantro provide fresh, vibrant flavors that balance the warm grains and beans.

Can I make this dish vegan?

Absolutely. Simply omit cheese and use a dairy-free yogurt or skip creamy toppings for a plant-based version.

What other grains can I use besides rice?

Quinoa or cauliflower rice are excellent alternatives, offering different textures and nutritional profiles.

Rice Bean and Corn Bowls

A vibrant bowl with fluffy rice, hearty beans, sweet corn, and fresh Tex-Mex toppings for easy enjoyment.

Prep duration
15 minutes
Cook duration
20 minutes
Overall time needed
35 minutes
Recipe by Honey Prairie Abigail Greene


Skill Level Easy

Cuisine type Tex-Mex

Makes 4 Number of portions

Diet specifications Meatless, No Gluten

What You'll Need

Grains

01 1 cup long-grain white or brown rice
02 2 cups water
03 1/2 teaspoon salt

Beans & Corn

01 1 (15 oz) can black beans, drained and rinsed
02 1 cup frozen corn kernels
03 1 tablespoon olive oil
04 1/2 teaspoon ground cumin
05 1/2 teaspoon smoked paprika
06 1/4 teaspoon chili powder
07 Salt and black pepper, to taste

Fresh Vegetables & Toppings

01 1 cup cherry tomatoes, halved
02 1 avocado, diced
03 1/2 cup red onion, finely diced
04 1/4 cup fresh cilantro, chopped
05 1 lime, cut into wedges
06 1/2 cup shredded cheddar or Monterey Jack cheese (optional)
07 1/2 cup sour cream or Greek yogurt (optional)

Optional Additions

01 Sliced jalapeños
02 Shredded lettuce
03 Salsa or hot sauce

How to Make It

Step 01

Cook the Rice: Rinse the rice under cold water. In a medium saucepan, combine rice, water, and salt. Bring to a boil, then reduce heat to low, cover, and simmer until tender and water is absorbed—about 15 minutes for white rice or 35 to 40 minutes for brown rice. Fluff rice with a fork before serving.

Step 02

Prepare Beans and Corn: While rice cooks, heat olive oil in a skillet over medium heat. Add frozen corn and sauté for 3 to 4 minutes until warmed through. Stir in black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook an additional 3 to 4 minutes until heated and fragrant.

Step 03

Assemble Bowls: Distribute cooked rice evenly among four serving bowls. Spoon the bean and corn mixture over the rice.

Step 04

Add Fresh Toppings: Top each bowl with cherry tomatoes, diced avocado, red onion, chopped cilantro, shredded cheese, and sour cream if desired. Include any optional toppings such as jalapeños, lettuce, or salsa.

Step 05

Serve: Squeeze fresh lime wedges over each bowl just before serving for a bright, zesty finish.

Essential tools

  • Medium saucepan with lid
  • Skillet
  • Chef's knife
  • Cutting board
  • Serving bowls

Allergy Details

Go through all ingredients to spot potential allergies. If unsure, check with a health expert.
  • Contains dairy if cheese or sour cream is used.
  • May contain gluten traces depending on ingredient certification.

Nutrition details (per portion)

Details for informational use only — not a substitute for a medical professional.
  • Energy (calories): 340
  • Lipids: 7 g
  • Carbohydrates: 62 g
  • Proteins: 9 g