Save to Pinterest A festive, hearty wrap featuring roasted sweet potatoes, black beans, and holiday spices, wrapped in a soft tortilla—perfect for gatherings or a cozy meal.
I love serving this wrap during the holidays because it combines festive flavors in a simple, easy-to-assemble meal that everyone enjoys.
Ingredients
- Sweet potatoes: 2 medium, peeled and cut into 1/2-inch cubes
- Red onion: 1 small, thinly sliced
- Red bell pepper: 1, diced
- Baby spinach leaves: 2 cups
- Black beans: 1 (15 oz / 425 g) can, drained and rinsed
- Flour tortillas: 4 large (or gluten-free tortillas)
- Olive oil: 2 tbsp
- Ground cumin: 1 tsp
- Smoked paprika: 1/2 tsp
- Ground cinnamon: 1/2 tsp
- Ground coriander: 1/2 tsp
- Cayenne pepper: 1/4 tsp (optional)
- Salt and freshly ground black pepper: to taste
- Cranberry sauce: 1/2 cup (optional, for a holiday touch)
- Chopped fresh cilantro: 1/4 cup (optional)
- Ripe avocado: 1, sliced (optional)
- Fresh lime wedges: for serving
Instructions
- Preheat Oven:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss Vegetables:
- In a large bowl, toss the sweet potato cubes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, cinnamon, coriander, cayenne (if using), salt, and pepper.
- Roast Vegetables:
- Spread the vegetables in a single layer on the prepared baking sheet. Roast for 25–30 minutes, until sweet potatoes are tender and lightly caramelized, stirring halfway through.
- Warm Beans:
- While the vegetables roast, warm the black beans in a small saucepan over medium heat until heated through.
- Warm Tortillas:
- Warm the tortillas in a dry skillet or microwave until pliable.
- Assemble Wraps:
- Spread a thin layer of cranberry sauce (if using) onto each tortilla. Top with roasted vegetables, black beans, a handful of spinach, avocado slices, and cilantro.
- Roll Wraps:
- Roll up each tortilla tightly, tucking in the sides as you go, to form a wrap.
- Serve:
- Slice in half and serve with fresh lime wedges.
Save to Pinterest My family gathers eagerly when this wrap is on the table, and it always sparks conversation about holiday favorites and new traditions.
Notes
For extra crunch, add toasted pumpkin seeds or slivered almonds. Pairs well with a light Pinot Noir or sparkling cranberry juice.
Allergen Information
Contains wheat in flour tortillas. Check labels for soy if using certain brands of tortillas or canned beans.
Nutritional Information
Per wrap: 390 calories, 8 g total fat, 68 g carbohydrates, 11 g protein.
Save to Pinterest This wrap brings together festive flavors with ease, perfect for sharing at any holiday gathering.
Questions & Answers
- → What spices are used to season the roasted vegetables?
The vegetables are tossed with ground cumin, smoked paprika, cinnamon, ground coriander, and optional cayenne pepper for a warm, festive flavor.
- → Can I substitute the black beans with another type?
Yes, you can use other beans like pinto or kidney beans, which will complement the roasted vegetables well.
- → How do I make the wrap gluten-free?
Use certified gluten-free tortillas in place of flour tortillas to keep the dish gluten-free without compromising texture.
- → What are some good optional toppings to add?
Avocado slices, cranberry sauce, fresh cilantro, or toasted pumpkin seeds add extra flavor and texture to the wrap.
- → How should I reheat leftovers without sogginess?
Reheat the fillings separately in a skillet, warm the tortillas separately, then assemble just before serving to keep crispness.
- → Can I prepare the roasted vegetables ahead of time?
Yes, roasting vegetables a day in advance allows flavors to develop; simply reheat gently before assembling the wrap.