Sweet Potato Black Bean Enchiladas

Featured in: Hearty Family Meals

This dish combines tender roasted sweet potatoes, protein-rich black beans, and nutrient-packed kale baked in one pan. Tossed with spices like cumin, chili powder, and smoked paprika, the filling is wrapped in warm tortillas, topped with enchilada sauce and melted cheese. Garnish with fresh cilantro, avocado, and lime for a bright finish. Quick to prepare and perfect for a wholesome, satisfying meal that captures Mexican-inspired flavors.

Updated on Mon, 17 Nov 2025 09:14:00 GMT
One-Pan Sweet Potato, Black Bean & Kale Enchiladas, baked with melted cheese, offer a colorful vegetarian meal. Save to Pinterest
One-Pan Sweet Potato, Black Bean & Kale Enchiladas, baked with melted cheese, offer a colorful vegetarian meal. | honeyprairie.com

A vibrant nourishing twist on classic enchiladas featuring roasted sweet potatoes protein-rich black beans and hearty kale all baked together in one pan with zesty enchilada sauce and melty cheese.

I made these enchiladas on a busy weeknight and was thrilled with how simple the one-pan method was. The sweet potatoes become caramelized and tender which pairs beautifully with earthy kale and creamy black beans for a flavorful dinner everyone enjoyed.

Ingredients

  • Sweet potatoes: 2 medium peeled and diced (about 3 cups)
  • Kale: 2 cups chopped tough stems removed
  • Red onion: 1 small diced
  • Garlic: 2 cloves minced
  • Black beans: 1 (15 oz / 425 g) can drained and rinsed
  • Ground cumin: 1 tsp
  • Chili powder: 1 tsp
  • Smoked paprika: ½ tsp
  • Salt: ½ tsp
  • Black pepper: ¼ tsp
  • Olive oil: 2 tbsp
  • Enchilada sauce: 2 cups (480 ml) store-bought or homemade
  • Tortillas: 8 small corn or flour (GF if needed)
  • Shredded cheese: 1½ cups (170 g) cheddar Monterey Jack or Mexican blend
  • Garnishes (optional): chopped cilantro sliced avocado lime wedges sour cream or Greek yogurt

Instructions

Prep the oven and pan:
Preheat oven to 400°F (200°C). Lightly grease a large oven-safe skillet or baking dish.
Season & roast vegetables:
Toss diced sweet potatoes chopped kale red onion and garlic with olive oil cumin chili powder smoked paprika salt and pepper. Spread in skillet and roast for 20 minutes stirring halfway.
Add beans & sauce:
Remove skillet from oven. Mix in black beans and ½ cup enchilada sauce.
Warm tortillas & fill:
Warm tortillas until pliable. Spoon about ⅓ cup filling into each roll up and arrange seam-side down in skillet.
Top & bake:
Pour remaining enchilada sauce over enchiladas. Sprinkle with shredded cheese. Bake 15 minutes until cheese is melted and bubbly.
Garnish & serve:
Top with cilantro avocado lime and a dollop of sour cream if desired. Serve warm.
Save to Pinterest
| honeyprairie.com

My kids love helping roll up the enchiladas and sprinkle on the cheese. It always turns into a lively family activity around the kitchen counter.

Serving Suggestions

Pair these enchiladas with a simple green salad or Spanish rice for a complete satisfying meal.

Make Ahead & Storage

Assemble up to step 7 ahead of time store covered in the fridge and bake just before serving. Leftovers keep well in an airtight container for up to 3 days.

Dietary Notes

This recipe easily adapts for vegan or gluten-free diets by swapping out cheese and tortillas as needed. Always check ingredients for allergens.

Golden, bubbly One-Pan Sweet Potato, Black Bean & Kale Enchiladas, filled with roasted vegetables, are ready to serve. Save to Pinterest
Golden, bubbly One-Pan Sweet Potato, Black Bean & Kale Enchiladas, filled with roasted vegetables, are ready to serve. | honeyprairie.com

Enjoy these wholesome enchiladas fresh from the oven with all your favorite toppings. They make a crowd-pleasing vegetarian dinner any night of the week.

Questions & Answers

Can I make this dish vegan?

Yes, by using dairy-free cheese or omitting cheese altogether, this dish can easily suit a vegan diet.

What are good substitutions for kale?

Spinach can be used as a milder alternative, providing a similar leafy texture and nutrients.

How can I add heat to this dish?

Add diced jalapeños to the filling or sprinkle chili powder to increase the spice level.

Are gluten-free tortillas suitable here?

Yes, certified gluten-free corn or flour tortillas can be used to accommodate gluten sensitivities.

What cooking tools are recommended?

A large oven-safe skillet or baking dish is best for roasting and baking all ingredients together.

Can I prepare this ahead of time?

You can assemble the enchiladas in advance and bake them just before serving to save time.

Sweet Potato Black Bean Enchiladas

Roasted sweet potatoes, black beans, and kale baked together with zesty enchilada sauce and cheese.

Prep duration
20 minutes
Cook duration
35 minutes
Overall time needed
55 minutes
Recipe by Honey Prairie Abigail Greene


Skill Level Easy

Cuisine type Mexican-inspired

Makes 4 Number of portions

Diet specifications Meatless

What You'll Need

Vegetables

01 2 medium sweet potatoes, peeled and diced (approximately 3 cups)
02 2 cups chopped kale, stems removed
03 1 small red onion, diced
04 2 cloves garlic, minced

Beans

01 1 can (15 oz) black beans, drained and rinsed

Spices & Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon chili powder
03 ½ teaspoon smoked paprika
04 ½ teaspoon salt
05 ¼ teaspoon black pepper
06 2 tablespoons olive oil

Assembly

01 2 cups (16 fl oz) enchilada sauce, store-bought or homemade
02 8 small corn or flour tortillas (use gluten-free tortillas if needed)
03 1½ cups (6 oz) shredded cheese (cheddar, Monterey Jack, or Mexican blend)

Garnishes (optional)

01 Fresh cilantro, chopped
02 Sliced avocado
03 Lime wedges
04 Sour cream or Greek yogurt

How to Make It

Step 01

Preheat oven and prepare pan: Preheat the oven to 400°F. Lightly grease a large oven-safe skillet or baking dish.

Step 02

Combine vegetables and seasonings: In a large bowl, toss the diced sweet potatoes, kale, red onion, and garlic with olive oil, cumin, chili powder, smoked paprika, salt, and pepper until evenly coated.

Step 03

Roast vegetables: Spread the vegetable mixture evenly in the skillet. Roast for 20 minutes, stirring halfway through, until sweet potatoes are tender.

Step 04

Add beans and enchilada sauce: Remove the skillet from the oven. Stir in the black beans and ½ cup enchilada sauce gently with the vegetables.

Step 05

Warm tortillas: Warm tortillas briefly in the microwave or in a dry skillet to make them pliable.

Step 06

Assemble enchiladas: Spoon approximately ⅓ cup filling onto each tortilla, roll up tightly, and arrange seam-side down in the skillet atop the remaining filling.

Step 07

Top with sauce and cheese: Pour the remaining enchilada sauce evenly over the rolled tortillas and sprinkle with shredded cheese.

Step 08

Bake until bubbly: Return the skillet to the oven and bake for 15 minutes, or until cheese is melted and bubbling.

Step 09

Garnish and serve: Garnish with chopped cilantro, sliced avocado, lime wedges, and a dollop of sour cream if desired. Serve warm.

Essential tools

  • Large oven-safe skillet or baking dish
  • Mixing bowl
  • Cutting board and knife
  • Spoon or spatula

Allergy Details

Go through all ingredients to spot potential allergies. If unsure, check with a health expert.
  • Contains dairy when using cheese; use dairy-free cheese to accommodate allergies or vegan preference.
  • Contains gluten if flour tortillas are used; opt for certified gluten-free tortillas as needed.

Nutrition details (per portion)

Details for informational use only — not a substitute for a medical professional.
  • Energy (calories): 430
  • Lipids: 13 g
  • Carbohydrates: 64 g
  • Proteins: 15 g